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How much should I weigh?

Enter your gender and height to calculate your ideal weight using industry accepted formulas. You can see the ideal weights and corresponding BMIs for the 4 most used formulas (Devine, Hamwi, Miller, and Robinson) by clicking the ‘Show Additional Fields’ icon button.

## Field Help

### Input Fields

**Title: **A title for these calculator results that will help you identify it if you have printed out several versions of the calculator.

**US/Metric: **Choose US or Metric units.

**Gender: **Select your gender.

**Height: **Your height. Use feet (ft) and inches (in) if units is US or centimeters (cm) if units is Metric.

### Output Fields

**Ideal Weight: **Your calculated ideal weight. Due to limitations of the various formulas for factors such as extremely short, tall, or very obese people this calculator uses the Robinson formula for females and the Devine formula for men. (Click the ‘Show Additional Fields’ icon button to see all 4 ideal weight formulas and corresponding BMIs.)

**Devine: **Ideal weight and BMI based on the formula developed by Dr. B. J. Devine.

**Hamwi: **Ideal weight and BMI based on the formula developed by G. J. Hamwi.

**Miller: **Ideal weight and BMI based on the formula developed by Dr. D. R. Miller.

**Robinson: **Ideal weight and BMI based on the formula developed by Dr. J. D. Robinson.

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I need a diet plain please help… I’m 5’0 and weigh 200 lbs

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