How many calories do you burn by doing Abs Exercises?
By performing Abs Exercises, a 180-pound person burns 600 kilocalories per hour. Fill out the form below to find out how many calories you burn by doing abs exercises or use our Calorie Calculator for other sports.
How to calculate the calories burned by doing Push-Ups?
The MET value (Metabolic Equivalent of Task) for Abs Exercises is used in this calculation. The MET value of Abs Exercises are 2.3 to 7.