Calories Burned Skydiving Calculator and Formula
Skydiving is an exhilarating activity that takes a lot of courage to do. It helps you conquer your fears and boosts your self-confidence.
And the best part is, skydiving offers numerous health benefits as well.
You can burn a lot of calories and lose weight from skydiving.
The calories burned from the skydiving calculator will help you find the total number of calories that you can burn from skydiving.
About Calories Burned Skydiving Calculator
Skydiving is a once-in-a-lifetime experience that feels incredibly thrilling.
It involves you jumping out of an aircraft flying thousands of feet high in the sky and landing on the surface of the earth with the help of a parachute.
There is not a lot of physical activity required for skydiving.
But still, your body has to face strong gravitational force pulling it downwards when skydiving.
Being in intense activity, skydiving can help you burn calories and stay physically active.
The calories burned from the skydiving calculator will help you find the total calories you have burned from skydiving, for any period of time.
This calculator also works for activities such as base jumping and bungee jumping.
How to use this calculator?
Here is how you can use the calories burned from the skydiving calculator:
- Input your weight in the calories burned from the skydiving calculator.
- Choose the type of skydiving activity.
- Input the time you have spent skydiving in the calculator.
- Click on the Calculate button to find the total calories burned from skydiving.
Formula for finding calories burned from the skydiving
You can find the calories burned from skydiving without the calculator as well.
You’d need to use the formula for finding calories burned per minute to do that.
Here is the formula for finding calories burned per minute:
Calories Burned Per Minute = (3.5 x Weight(kg) x MET) / 200
This equation gives you the calories burned per minute for skydiving. If you know your weight in lbs, you’d need to convert it to the kgs before using it in the formula.
You can multiply the answer to this equation by the total number of minutes you have spent skydiving.
This gives you the result for the total calories burned from skydiving.
The term MET in this formula represents the measurement of the energy cost of physical activity (e.g., skydiving), performed for any period of time.
Here are the MET values for skydiving and other similar activities:
- Skydiving – 3.5
- Base jumping – 3.5
- Bungee jumping – 3.5
Does skydiving help burn calories?
Skydiving is an intense physical experience where your body has to move against a lot of atmospheric resistance when coming down towards the surface of the earth.
Your body needs a lot of energy to counter the immense gravitational pull. This energy comes from the number of calories that you burn from skydiving.
So, this activity can indeed help you burn calories and stay physically active.
How many calories does an average person burn from skydiving for an hour?
An average person can burn about 251 calories from skydiving in one hour.
The number of calories burned can increase or decrease based on the total number of minutes that you spend skydiving.
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More health benefits of skydiving
Helps build mental toughness
Skydiving is a sport for tough-minded people. If you want to get rid of your instinct to shy away from the challenges of life, then you can do skydiving to build mental toughness.
This sport forces you to put your body in a high-risk situation.
When you accomplish this feat for the first time, it fills you up with a sense of incredible mental strength.
If you are the kind of person who loves going on adventures and trying new things, then skydiving is a must for you.
It can help you unwind and feel relaxed. Since this activity enables you to look at the world from a whole new perspective, it helps you be more appreciative of the things around you.
Skydiving is highly recommended for people who feel like they are low in confidence. Since skydiving is extremely challenging, it can give your self-confidence a massive boost.
The experience of skydiving helps you feel confident in your ability to handle challenging situations.
Helps counter anxiety
Skydiving is an excellent cure for anxiety. It helps you channel your anxiousness into doing something courageous.
When you accomplish skydiving, it decreases the level of anxiety that you feel when trying out other new things.
The skydiving experience makes you realize that there is nothing in this world that you can’t accomplish.
Boosts your mood
Skydiving gives you a massive adrenaline rush that stays with you even when you are finished skydiving.
It is an incredible activity that refreshes your mood and prepares you to take on the challenges of your life head-on.